Marinades
Add orange juice or orange skin, lemon juice, salt, pepper, garlic, chili powder, cumin, coriander and olive oil, and then keep them for 30 minutes.
Cooking steps
Apply the oil to the pan to prevent the fish from sticking to the pan. Put half an orange or orange skin, one squeezed lemon juice, some salt, pepper, a clove of sliced garlic, 8 grams of paprika, 10 grams of cumin, minced coriander and 30 grams of olive oil in a bowl. Once the marinade is ready, marinate the 4 pieces of salmon with the skin facing down for 10 minutes. Fry the salmon with the skin facing down for 10 to 12 minutes until the thickest part of the skin is translucent.
Mix 560 grams of chopped strawberries, 1 diced peeled and pitted avocado, 35 grams of diced red onion, 1 diced red pepper, cilantro, juice from half an orange, half a lemon and salt in a bowl. Put the prepared chili sauce, salt and black pepper on the fried fish.
2. Baked salmon steak Marinades
Mix miso, cooking wine, vinegar, ginger and sesame oil, and keep them for 30 minutes.
Cooking steps
Put aluminium foil on the baking tray and brush with vegetable oil. Put 50ml of miso, 30ml of cooking wine, 30ml of rice vinegar, 10g of peeled minced ginger, 5g of sesame oil, some salt and sliced lime in a bowl. Soak the salmon steak in the marinade, and cover it with plastic wrap; marinate it at room temperature for at least 15 to 30 minutes. Preheat the oven to 190 degrees Celsius. Bake the salmon for 6 minutes. Turn it over and continue to bake for 6 minutes.
If you cook the fish in the sous-vide cooker first and then fry it, the fish will taste better.